{"id":7424,"date":"2024-01-21T12:49:24","date_gmt":"2024-01-21T12:49:24","guid":{"rendered":"https:\/\/ccnci.org\/?p=7424"},"modified":"2024-01-21T12:49:24","modified_gmt":"2024-01-21T12:49:24","slug":"sheng-jing-fu-dao-xue-02-xia","status":"publish","type":"post","link":"https:\/\/ccnci.org\/?p=7424","title":{"rendered":"\u300a\u5723\u7ecf\u300b\u8f85\u5bfc\u5b66_02_\u4e0b"},"content":{"rendered":"<style>\r\n .player7423  .plyr__controls,\r\n .player7423 .StampAudioPlayerSkin{\r\n  border-radius: 10px;\r\n  overflow: hidden;\r\n }\r\n .player7423{\r\n  margin: 0 auto; }\r\n .player7423 .plyr__controls .plyr__controls {\r\n   border-radius: none;\r\n   overflow: visible;\r\n }\r\n .skin_default .player7423 .plyr__controls {\r\n   overflow: visible;\r\n }\r\n <\/style>\r\n<div class=\"skin_default\" id=\"skin_default\">\r\n  <div style=\"width:100%;--plyr-color-bg:#333\" class=\"h5ap_standard_player player7423\" \r\n  data-poster=\"https:\/\/ccnci.org\/wp-content\/plugins\/html5-audio-player-pro\/shortcode\/player\/sticky-default.jpg\" \r\n  data-skin=\"default\" \r\n  data-title=\"Audio Title\" \r\n  data-song=\"https:\/\/ccnci.org\/video\/\u5723\u7ecf\u8f85\u5bfc\/\u5723\u7ecf\u8f85\u5bfc\u5b66\/\u300a\u5723\u7ecf\u300b\u8f85\u5bfc\u5b66_02_\u4e0b.mp3\" \r\n  data-id=\"7423\" \r\n  data-options='{&quot;controls&quot;:[&quot;play&quot;,&quot;progress&quot;,&quot;duration&quot;,&quot;mute&quot;,&quot;volume&quot;,&quot;settings&quot;],&quot;seekTime&quot;:10,&quot;skin&quot;:&quot;default&quot;,&quot;title&quot;:&quot;Audio Title&quot;,&quot;author&quot;:&quot;Author Name&quot;,&quot;disableDownload&quot;:false,&quot;fusionDownload&quot;:true,&quot;color&quot;:&quot;#fff&quot;,&quot;background&quot;:&quot;#333&quot;,&quot;repeat&quot;:false,&quot;type&quot;:&quot;opt-1&quot;,&quot;autoplay&quot;:false,&quot;muted&quot;:false,&quot;disablePause&quot;:false}'>\r\n    <audio  playsinline preload=\"auto\" class=\"player7423\" id=\"player7423\">\r\n      <source src=\"https:\/\/ccnci.org\/video\/\u5723\u7ecf\u8f85\u5bfc\/\u5723\u7ecf\u8f85\u5bfc\u5b66\/\u300a\u5723\u7ecf\u300b\u8f85\u5bfc\u5b66_02_\u4e0b.mp3\" type=\"audio\/mp3\">\r\n        Your browser does not support the audio element.\r\n    <\/audio>\r\n  <\/div>\r\n<\/div>\n<p>\u300a\u5723\u7ecf\u300b\u8f85\u5bfc\u5b66 02 \u4e0b<\/p>\n<p>\u4e3b\u8bb2\uff1a\u6797\u6148\u4fe1\u7267\u5e08_\u6821\u5bf9\uff1a\u5218\u52a0\u7acb\u5f1f\u5144_\u6587\u5b57\uff1aZJY(CGY)\u59d0\u59b9<\/p>\n<p>\u7b2c\u4e8c\u8bfe\u7684\u4e0a\u534a\uff0c\u6211\u4eec\u770b\u89c1\u4e86\u6211\u4eec\u6bcf\u4e00\u4e2a\u57fa\u7763\u5f92\u4e8b\u5b9e\u4e0a\u90fd\u5728\u8f85\u5bfc\uff0c\u6211\u4eec\u80fd\u8f85\u5bfc\u3001\u4e5f\u5e94\u8be5\u8f85\u5bfc\u3002\u6211\u5728\u8fd9\u91cc\u63d0\u51fa\u4e00\u4e2a\u5723\u7ecf\u8f85\u5bfc\u5b66\u53e6\u5916\u4e00\u4e2a\u91cd\u8981\u7684\u89c2\u5ff5\uff0c\u5c31\u662f\u6bcf\u4e00\u4f4d\u57fa\u7763\u5f92\uff0c\u7279\u522b\u662f\u7267\u5e08\uff0c\u6bcf\u4e00\u4f4d\u57fa\u7763\u5f92\uff0c\u7279\u522b\u662f\u7267\u5e08\uff0c\u53ea\u8981\u662f\u88ab\u5723\u7075\u638c\u7ba1\u7684\uff0c\u5c31\u662f\u4e00\u4e2a\u771f\u7684\u57fa\u7763\u5f92\uff0c\u719f\u8bfb\u5723\u7ecf\u3001\u61c2\u5f97\u5723\u7ecf\u7684\u539f\u5219\uff0c\u90fd\u80fd\u8f85\u5bfc\u3002\u8fd9\u4e2a\u662f\u4e9a\u5f53\u65af\u535a\u58eb\u4e00\u4e2a\u5f88\u91cd\u8981\u7684\u89c2\u5ff5\uff0c\u6bcf\u4e00\u4f4d\u57fa\u7763\u5f92\u90fd\u80fd\u8f85\u5bfc\uff0c\u53ea\u8981\u662f\u5728\u5723\u7075\u7684\u5e26\u9886\u4e4b\u4e0b\u660e\u767d\u5723\u7ecf\u7684\u539f\u5219\uff0c\u90fd\u80fd\u8f85\u5bfc\u3002<\/p>\n<p>\u8fd9\u4e2a\u662f\u4e3a\u4ec0\u4e48\u4e9a\u5f53\u65af\u7684\u7b2c\u4e00\u672c\u4e66\u7684\u540d\u5b57\u3001\u82f1\u6587\u540d\u5c31\u53eb\u4f5cCompetent to Counsel\uff0c\u300a\u4f60\u80fd\u529d\u8beb\u300b\u5c31\u662f\u8fd9\u672c\u4e66\u7684\u82f1\u6587\u7684\u4e66\u540d\u7684\u610f\u601d\u3002\u4e0d\u8fc7\uff0c\u6709\u4e00\u4e9b\u57fa\u7763\u5f92\u7279\u522b\u6709\u8f85\u5bfc\u7684\u6069\u8d50\u7684\uff0c\u4f46\u662f\u6bcf\u4e00\u4f4d\u57fa\u7763\u5f92\uff0c\u65e0\u8bba\u6709\u6ca1\u6709\u7279\u522b\u7684\u8f85\u5bfc\u7684\u6069\u8d50\uff0c\u4e8b\u5b9e\u4e0a\u6211\u4eec\u6bcf\u5929\u90fd\u5728\u505a\u8f85\u5bfc\u3001\u4e5f\u5e94\u8be5\u66f4\u719f\u5723\u7ecf\u7684\u539f\u5219\uff0c\u53bb\u5e2e\u52a9\u4eba\uff0c\u4e5f\u4e0d\u8981\u7528\u4e00\u4e9b\u4e16\u4fd7\u7684\u89c2\u5ff5\u6765\u5bb3\u4eba\u3002<\/p>\n<ol>\n<li><strong>\u4f60\u5982\u4f55\u6210\u4e3a\u4e00\u4f4d\u300c\u80fd\u8f85\u5bfc\u8005\u300d\uff1f<\/strong><strong><br \/>\n<\/strong>\u597d\u4e86\uff0c\u6211\u4eec\u6765\u770b\u7b2c\u4e8c\u8bfe\u7684\u7b2c\u4e09\u9875\u3002\u90a3\u6211\u4eec\u600e\u4e48\u6837\u6210\u4e3a\u4e00\u4e2a\u201c\u80fd\u8f85\u5bfc\u8005\u201d\u5462\uff1f\u6211\u4eec\u600e\u4e48\u6837\u80fd\u6210\u4e3a\u4e00\u4e2acompetent\u7684counselor\u5462\uff1f\u8fd9\u91cc\u6709\u4e2a\u5f88\u91cd\u8981\u7684\u539f\u5219\uff1a\u6559\u7267\u4e66\u4fe1\uff0c\u5c31\u662f\u8bf4\u63d0\u6469\u592a\u524d\u4e66\u3001\u63d0\u6469\u592a\u540e\u4e66\u3001\u63d0\u591a\u4e66\u8fd9\u4e09\u5c01\u4e66\u4fe1\u91cc\u9762\u5173\u4e8e\u76d1\u7763\uff0c\u4e5f\u5c31\u662f\u957f\u8001\u7684\u8981\u6c42\uff0c\u662f\u9002\u7528\u4e8e\u6240\u6709\u7684\u4fe1\u5f92\u7684\u3001\u9002\u7528\u4e8e\u6bcf\u4e00\u4f4d\u613f\u610f\u5728\u8f85\u5bfc\u4e0a\u670d\u4e8b\u4e3b\u7684\u4fe1\u5f92\u7684\u3002\u8fd9\u4e2a\u5c31\u662f\u4e3a\u4ec0\u4e48\u4e9a\u5f53\u65af\u7684\u7b2c\u4e00\u4ee3\u7684\u95e8\u5f92\u4e4b\u4e00\uff0cDr. George Scipione\uff0c\u4e5f\u5c31\u662f\u6211\u4eec\u7684\u8bb2\u4e49\u7684\u4f5c\u8005\uff0c\u4ed6\u5199\u4e86\u3001\u4ed6\u7f16\u4e86\u8fd9\u672c\u300a\u63d0\u6469\u592a\u3001\u63d0\u591a\u4e0e\u4f60\u300b\uff0c\u6559\u7267\u4e66\u4fe1\u7684\u4e00\u672c\u7684\u67e5\u7ecf\u624b\u518c\uff0c\u8ba9\u6211\u4eec\u6309\u7167\u6bcf\u4e00\u6bb5\u7684\u6559\u7267\u4e66\u4fe1\u7684\u8981\u6c42\u6765\u81ea\u6211\u7684\u7701\u5bdf\u3002<\/li>\n<\/ol>\n<p>\u63d0\u6469\u592a\u524d\u4e664\uff1a16\u8bf4\uff1a<strong>\u4f60\u8981\u8c28\u614e\u81ea\u5df1\u548c\u81ea\u5df1\u7684\u6559\u8bad\uff0c<\/strong>\uff08\u8c28\u614e\u81ea\u5df1\u3001\u8c28\u614e\u81ea\u5df1\u7684\u6559\u8bad\uff0c\uff09<strong>\u8981\u5728\u8fd9\u4e9b\u4e8b\u4e0a\u6052\u5fc3\uff0c\u56e0\u4e3a\u8fd9\u6837\u884c\uff0c\u53c8\u80fd\u6551\u81ea\u5df1\uff0c\u53c8\u80fd\u6551\u542c\u4f60\u7684\u4eba\u3002<\/strong><\/p>\n<p>\u8981\u8c28\u614e\u81ea\u5df1\u3001\u8c28\u614e\u81ea\u5df1\u7684\u6559\u8bad\uff0c\u5c31\u662f\u8fd9\u4e09\u9875\u8bb2\u4e49\u7684\u5927\u7eb2\u3002A. 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<strong>\u6211\u8036\u548c\u534e\u662f\u76d1\u5bdf\u4eba\u5fc3\uff0c\u8bd5\u9a8c\u4eba\u80ba\u8151\u7684\uff0c\u8981\u7167\u5404\u4eba\u6240\u884c\u7684\u548c\u4ed6\u4f5c\u4e8b\u7684\u7ed3\u679c\u62a5\u5e94\u4ed6\u3002<\/strong>\u90a3\u8fd9\u4ef6\u4e8b\u60c5\u6211\u4eec\u600e\u4e48\u6837\u4f7f\u7528\u3001\u5b9e\u8df5\u51fa\u6765\u5462\uff1f\u7b2c\u4e00\uff0c\u6211\u4eec\u5fc5\u987b\u63a5\u53d7\u5723\u7ecf\u8f85\u5bfc\u7684\u5bf9\u4ed8\u6216\u8005\u662f\u9762\u8d23\u3002\u90a3\u8fd9\u4e2a\u5b57\uff0c\u5728\u8bb2\u4e49\u91cc\u9762\u5e38\u5e38\u51fa\u73b0\u7684\u82f1\u6587\u662fconfront\uff0c\u6709\u7684\u65f6\u5019\u6211\u4eec\u7ffb\u8bd1\u6210\u4e3a\u201c\u5bf9\u4ed8\u201d\u3001\u6709\u7684\u65f6\u5019\u6211\u4eec\u7ffb\u6210\u201c\u9762\u8d23\u201d\uff08\uff0c\u8d23\u5907\u7684\u201c\u8d23\u201d\uff0c\uff09\u6216\u8005\u662f\u201c\u529d\u8beb\u201d nouthetic confront \u8fd9\u4e9b\u5b57\u5462\uff0c\u9762\u8d23\u3001\u529d\u8beb\u7b49\u7b49\uff0c\u6211\u4eec\u4f1a\u6709\u7684\u65f6\u5019\u4f1a\u4ea4\u6362\u6765\u7528\u3002\u5c31\u662f\u8bf4\uff0c\u6211\u4eec\u505a\u8f85\u5bfc\u7684\uff0c\u4e5f\u9700\u8981\u88ab\u8f85\u5bfc\u7684\u3002\u795e\u5fc5\u8981\u76f4\u63a5\u6307\u51fa\u6211\u4eec\u6bcf\u4e00\u4e2a\u4eba\u9700\u8981\u542c\u5230\u7684\u8bdd\uff0c\u6240\u4ee5\u6211\u4eec\u8981\u7814\u8bfb\u5723\u7ecf\uff0c\u76f4\u63a5\u5e94\u7528\u5728\u81ea\u5df1\u7684\u8eab\u4e0a\u3002\u8fd9\u4e2a\u662f\u6700\u57fa\u672c\u7684\u3002<\/p>\n<p>\u7136\u540e\uff0c\u9664\u4e86\u5723\u7ecf\u76f4\u63a5\u6559\u5bfc\u6211\u4eec\u4ee5\u5916\uff0c\u6211\u4eec\u4e5f\u9700\u8981\u5176\u4ed6\u7684\u5f1f\u5144\uff0c\uff08\u59ca\u59b9\u7684\u8bdd\uff0c\u9700\u8981\u5176\u4ed6\u7684\u59ca\u59b9\uff0c\uff09\u5411\u6211\u4eec\u8bf4\u8bda\u5b9e\u8bdd\uff0cconfront\u6211\u4eec\uff0c\u9762\u8d23\u6211\u4eec\u3001\u7ba1\u6559\u6211\u4eec\uff0c\u8fd9\u4e2a\u662f\u5fc5\u987b\u7684\uff0c\u6ca1\u6709\u4eba\u80fd\u591f\u514d\u75ab\u3002\u751a\u81f3\u4e4eSigmund Freud\uff0c\u4ed6\u4e5f\u8981\u6c42\u4ed6\u624b\u4e0b\u7684\u5fc3\u7406\u5206\u6790\u5b66\u5bb6\u63a5\u53d7\u5fc3\u7406\u5206\u6790\uff0c\u4f55\u51b5\u6211\u4eec\u5723\u7ecf\u8f85\u5bfc\u5458\uff0c\u5e94\u8be5\u6709\u5f7c\u6b64\u7684\u529d\u8beb\u3002<\/p>\n<p>\u90a3\u4f20\u9053\u4eba\u3001\u7267\u8005\u9700\u8981\u6709\u5176\u4ed6\u7267\u8005\u7684\u8fd9\u79cd\u7684\u5f1f\u5144\u7684\u5f7c\u6b64\u7684\u5b88\u671b\u7684\u5173\u7cfb\uff0c\u4fe1\u5f92\u4eec\u3001\u957f\u6267\u4eec\uff0c\u4e5f\u9700\u8981\u6709\u7684\u4fe1\u5f92\u3001\u957f\u6267\u4e5f\u9700\u8981\u6709\u5176\u4ed6\u7684\u4fe1\u5f92\u3001\u957f\u6267\u4eec\u5f7c\u6b64\u7684\u5b88\u671b\uff0cmutual accountability\u3002<\/p>\n<p>\u6211\u60f3\u5728\u8fd9\u4e00\u73af\u5462\uff0c\u9664\u4e86\u8fd9\u4e2adiscipline\uff0c\u7ba1\u6559\u4ee5\u5916\uff0caccountability\u4e5f\u662f\u534e\u4eba\u6559\u4f1a\u6700\u5f31\u7684\u4e00\u73af\u4e4b\u4e00\u3002\u90a3\u5728\u8fd9\u65b9\u9762\uff0c\u6211\u4eec\u4e0d\u4e00\u5b9a\u8981\u627e\u4e00\u4e2a\u540d\u7267\u3001\u957f\u8005\u4f5c\u6211\u4eec\u7684mentor\uff0c\u8fd9\u91cc\u6211\u4eec\u4e0d\u662f\u5728\u8c08mentor\uff0c\u6211\u4eec\u662f\u8c08\u5f7c\u6b64\u4ee3\u7977\u3001\u5b88\u671b\u3002\u90a3\u867d\u7136\u592b\u5987\u662f\u4e00\u4e2a\u6700\u81ea\u7136\u7684\u4e00\u4e2a\u7684\u5b88\u671b\u8005\uff0c\u53ef\u662f\u5728\u8fd9\u4e2a\u4ee5\u5916\u518d\u52a0\u4e0a\u7537\u8ddf\u7537\u3001\u5973\u8ddf\u5973\u6709\u8fd9\u79cd\u7684accountability\u5462\uff0c\u662f\u975e\u5e38\u975e\u5e38\u6709\u5e2e\u52a9\u7684\uff01<\/p>\n<p>\u6211\u4eec\u5e94\u8be5\u6c42\u4e3b\u3001\u5728\u7977\u544a\u91cc\u9762\u7684\u6c42\u795e\u7ed9\u6211\u4eec\u613f\u610f\u8ddf\u6211\u4eec\u4e00\u8d77\u5b88\u671b\u7684\u5f1f\u5144\uff08\u3002\u6216\u8005\u59d0\u59b9\u7684\u8bdd\uff0c\u662f\u59d0\u59b9\uff0c\uff09ask God for somebody\uff0c to whom you can be mutually accountable\u3002\u9b54\u9b3c\u6492\u65e6\u6700\u559c\u6b22\u7834\u574f\u795e\u7684\u4ec6\u4eba\u3001\u795e\u7684\u5de5\u4eba\u7684integrity\uff08\u8bda\u5b9e\u6b63\u76f4\uff09\uff0c\u6211\u4eec\u7684\u5728\u795e\u9762\u524d\u7684\u65e0\u4e8f\u7684\u5fc3\u3002<\/p>\n<p>\u5047\u5982\u6211\u4eec\u63a5\u53d7\u5f1f\u5144\u4eec\u7684\u7ba1\u6559\uff0c\u6211\u4eec\u7684\u5723\u7ecf\u6559\u5bfc\u5c31\u4e0d\u4f1a\u6d41\u4e8e\u601d\u60f3\u4e0a\u4f1a\u6df7\u4e71\u6216\u8005\u4ee5\u611f\u60c5\u7528\u4e8b\u6216\u8005\u662f\u975e\u5e38\u7684\u4e3b\u89c2\u3002\u751a\u81f3\u4e4e\u4e3b\u8036\u7a23\u4e5f\u662f\u4e00\u4f4d\u53d7\u6559\u8005\uff0ca teachable person\uff0c\u7942\u662f\u795e\uff0c\u4f46\u662f\u7942\u6765\u5230\u4e16\u754c\u4e0a\u4f5c\u6211\u4eec\u7684\u5f25\u8d5b\u4e9a\u57fa\u7763\u6551\u4e3b\u7684\u65f6\u5019\uff0c\u4ee5\u8d5b\u4e9a\u4e6650\uff1a\u8bf4\uff1a<strong>\u4e3b\u8036\u7a23\u548c\u534e\u8d50\u6211<\/strong>\uff0c\u8fd9\u4e2a\u6211\u662f\u5f25\u8d5b\u4e9a\u3002<strong>\u4e3b\u8036\u548c\u534e\u8d50\u6211\u53d7\u6559\u8005\u7684\u820c\u5934\uff0c\u4f7f\u6211\u77e5\u9053\u600e\u6837\u7528\u8a00\u8bed\u6276\u52a9\u75b2\u4e4f\u7684\u4eba\u3002\u4e3b\u6bcf\u65e9\u6668\u63d0\u9192\uff0c\u63d0\u9192\u6211\u7684\u8033\u6735\uff0c\u4f7f\u6211\u80fd\u542c\u50cf\u53d7\u6559\u8005\u4e00\u6837\u3002\u4e3b\u8036\u548c\u534e\u5f00\u901a\u6211\u7684\u8033\u6735\uff0c\u6211\u5e76\u6ca1\u6709\u8fdd\u80cc\uff0c\u4e5f\u6ca1\u6709\u9000\u540e\u3002<\/strong>\u4ee5\u8d5b\u4e9a\u4e6650\uff1a4\uff0d5\u662f\u5f88\u4ee4\u4eba\u60ca\u8bb6\u7684\u4e24\u8282\u7ecf\u6587\uff0c\u8036\u7a23\u57fa\u7763\u4e5f\u5728\u987a\u670d\u4ed6\u7684\u5929\u7236\u4e0a\u9762\u6709\u6240\u957f\u8fdb\uff0cHe learned obedience\uff0c\u5e0c\u4f2f\u6765\u4e665\uff1a8\uff0c\u800c\u8fd9\u91cc\u662f\u4ee5\u8d5b\u4e9a\u4e6650\uff1a4&amp;5\u3002<\/p>\n<ol start=\"2\">\n<li><strong>\u8981\u6ce8\u610f\u4f60\u7684\u7977\u544a\u3002<\/strong><\/li>\n<\/ol>\n<p>\u90a3\u6211\u4eec\u4e5f\u8981\u6ce8\u610f\u6211\u4eec\u7684\u7977\u544a\uff0c\u6211\u4eec\u4e0d\u7977\u544a\u6216\u8005\u6211\u4eec\u7977\u544a\u800c\u4e0d\u91cd\u76ee\u6807\uff0c\u96c5\u5404\u4e66\uff1a2\uff0d3 <strong>\u4f60\u4eec\u8d2a\u604b\uff0c\u8fd8\u662f\u5f97\u4e0d\u7740\uff1b\u4f60\u4eec\u6740\u5bb3\u5ac9\u5992\uff0c\u53c8\u6597\u6bb4\u4e89\u6218\uff0c\u4e5f\u4e0d\u80fd\u5f97\u3002\u4f60\u4eec\u5f97\u4e0d\u7740\uff0c\u662f\u56e0\u4e3a\u4f60\u4eec\u4e0d\u6c42\uff1b\u4f60\u4eec\u6c42\u4e5f\u5f97\u4e0d\u7740\uff0c\u662f\u56e0\u4e3a\u4f60\u4eec\u5984\u6c42\uff0c\u8981\u6d6a\u8d39\u5728\u4f60\u4eec\u7684\u5bb4\u4e50\u4e2d\u3002<\/strong><\/p>\n<p><strong>\ue5e5\ue5e5<\/strong><strong>\u7977\u544a\u7684\u5185\u5bb9<\/strong><strong>:<br \/>\n<\/strong>\u90a3\u591a\u7977\u544a\u662f\u4ec0\u4e48\u610f\u601d\u5462\uff1f\u591a\u7977\u544a\uff0c\u5c31\u662f\u591a\u6c42\u795e\u7684\u8363\u8000\uff1b\u5176\u6b21\uff0c\u591a\u6c42\u4ed6\u4eba\u7684\u597d\u5904\uff1b\u6700\u540e\uff0c\u591a\u6c42\u6211\u4eec\u5728\u4e3b\u9762\u524d\u5fe0\u5fc3\u3001\u65e0\u4e8f\u3001\u6d01\u51c0\u3002\u591a\u7977\u544a\u5c31\u662f\u591a\u6c42\u613f\u4e3b\u7684\u56fd\u964d\u4e34\u3001\u591a\u6c42\u7942\u7684\u65e8\u610f\u884c\u5728\u5730\u4e0a\uff0c\u6211\u4eec\u591a\u6c42\u613f\u4eba\u90fd\u5c0a\u4e3b\u7684\u540d\u4e3a\u5723\u3001\u6211\u4eec\u591a\u6c42\u795e\u6551\u6211\u4eec\u8131\u79bb\u51f6\u6076\u3001\u4e0d\u53eb\u6211\u4eec\u9047\u89c1\u8bd5\u63a2\u3002\u6211\u4eec\u591a\u5728\u795e\u9762\u524d\u5e94\u8bb8\uff1a\u4e3b\u554a\uff0c\u6211\u613f\u610f\u514d\u522b\u4eba\u7684\u503a\uff0c\u6c42\u4f60\u514d\u6211\u7684\u503a\u3002\u8fd9\u4e9b\u662f\u6211\u4eec\u8981\u7977\u544a\u7684\u3002<\/p>\n<ol start=\"3\">\n<li><strong>\u6ce8\u610f\u4f60\u505a\u8f85\u5bfc\u7684\u8d44\u683c\u3002<\/strong><\/li>\n<\/ol>\n<p>\u6ce8\u610f\uff0c\u6211\u4eec\u505a\u8f85\u5bfc\u7684\u8d44\u683c\uff0c\u5c31\u662f\u90a3\u4e9b\u6027\u683c\u8981\u5766\u8bda\u5730\u505a\u81ea\u6211\u7684\u68c0\u8ba8\uff0c\u7136\u540e\u8981\u6ce8\u610f\u6211\u4eec\u751f\u547d\u7684\u64cd\u7ec3\uff0c\u6211\u4eec\u751f\u547d\u9700\u8981\u6709\u4f18\u5148\u7684\u6b21\u5e8f\uff0cpriorities\u3002<\/p>\n<p>\u901a\u5e38\u6211\u9047\u89c1\u4e00\u4e9b\u7231\u4e3b\u7684\u5728\u6559\u4f1a\u91cc\u9762\u670d\u4e8b\u5f88\u6bb7\u52e4\u7684\u5f1f\u5144\u59ca\u59b9\uff0c\u6211\u5f88\u5c11\u5f88\u5c11\u53d1\u73b0\u6211\u9700\u8981\u529d\u5bfc\u4ed6\u4eec\u4e86\u591a\u670d\u4e8b\u4e00\u70b9\u3002101%\u90fd\u662f\u6700\u597d\u51cf\u5c11\u4e00\u70b9\uff0c\u8d85\u8fc7100%\u90fd\u662f\u51cf\u5c11\u3002\u5f88\u5c11\u8bf4\uff1a\u201c\u54ce\uff0c\u4f60\u505a\u7684\u4e0d\u591f\uff0c\u591a\u505a\u4e00\u70b9\u3002\u201d\u6211\u4eec\u8981\u6709\u6211\u4eec\u7684priorities\u3002\u6211\u4e2a\u4eba\u7684\u9886\u53d7\uff0c\u8fd9\u4e2a\u4e0d\u6562\u8bf4\u662f\u7edd\u5bf9\u7684\u771f\u7406\uff0c\u6211\u4e2a\u4eba\u7684\u9886\u53d7\u662f\u795e\u6709\u547c\u53ec\u67d0\u4e00\u4e9b\u4eba\u505a\u6d88\u9632\u5458\uff08\uff0cfire fighter\uff09\uff0c\u53ef\u662f\u5927\u6982\u662f100\u4e2a\u4eba\u91cc\u9762\u6709\u4e00\u4e2a\u3002\u5047\u5982\u4f60\u6709\u7279\u6b8a\u7684\u6d88\u9632\u5458\u7684\u6069\u8d50\uff0c\u90a3\u4f60\u53ef\u4ee5go from fire to fire\uff0c\u4ece\u5371\u673a\u5230\u5371\u673a\u3002\u4f46\u662f\u4e00\u822c\u7684\u795e\u7684\u4ec6\u4eba\u4eec\uff0c\u4e0d\u8bba\u662f\u4f20\u9053\u4eba\u6216\u8005\u662f\u4fe1\u5f92\u4eec\uff0c\u795e\u80af\u5b9a\u8981\u6211\u4eec\u957f\u671f\u7684\u505a\u4e00\u4e2a\u6709\u6548\u7684\u5de5\u4eba\uff0clong term effectiveness\uff0c\u80af\u5b9a\u662f\u795e\u8981\u8ba9\u6211\u4eec\u6709\u7684\u3001\u4e5f\u5c31\u662f\u795e\u559c\u60a6\u7684\u3002<\/p>\n<p>\u90a3\u600e\u4e48\u6837\u80fd\u591f\u505a\u4e00\u4e2a\u957f\u671f\u7684 effective\uff0c\u6709\u6548\u7684\u4ec6\u4eba\u5462\uff1fTed Engstrom\uff08\u6cf0\u5fb7\u00b7\u6069\u683c\u65af\u7279\u4f26\uff09\u662f\u591a\u5e74\u524d\u4e16\u754c\u5ba3\u660e\u4f1a\u7684\u603b\u88c1\uff0c\u572870\u5e74\u4ee3\u4ed6\u5e38\u5e38\u5230\u5904\u7ed9\u57fa\u7763\u5f92\u7684Managing Your Time\uff0c\u300a\u5584\u7528\u65f6\u95f4\u3001\u7ba1\u7406\u65f6\u95f4\u300b\u7684\u4e00\u4e9b\u7684\u8bb2\u5ea7\u3002\u90a3\u4eca\u5929\u5c31\u5f88\u4e0d\u7a00\u5947\u7684\uff0c\u4f46\u5728\u5f53\u65f6\u4e00\u4e2a\u57fa\u7763\u6559\u7684\u56e2\u4f53\uff0c\u4e3e\u529e\u5982\u4f55\u7ba1\u7406\u65f6\u95f4\u7684\u8bb2\u5ea7\uff0c\u57281970\u5e74\u4ee3\u662f\u975e\u5e38\u7684\u65b0\u7684\u4e00\u4ef6\u4e8b\u60c5\u3002\u5728\u8bfe\u7a0b\u91cc\u9762\u4ed6\u8bf4\u4e86\u4e00\u53e5\u8bdd\uff0c\u4ed6\u8bf4\uff1a\u6211\u4eec\u5e38\u5e38\u4f1a\u8fc7\u9ad8\u5730\u4f30\u8ba1\u6211\u4eec\u4e00\u5e74\u53ef\u4ee5\u6210\u5c31\u591a\u5c11\u7684\u4e8b\uff0cwe often over\uff0destimate what we cannot complete in one year\u3002\u65b0\u5e74\u7684\u52b1\u5fd7\uff0c\u4e8c\u6708\u5c31\u5fd8\u6389\u4e86\u3002\u6240\u4ee5\u7f8e\u56fd\u6bcf\u5e74\u65b0\u5e74\u90fd\u9f13\u52b1\u4eba\u3001\u5728\u62a5\u7ae0\u4e0a\u9f13\u52b1\u4eba\u51cf\u80a5\u5566\u3001\u8fd0\u52a8\u5566\u7b49\u7b49\u3002\u7b2c\u4e8c\u53e5\u8bdd\u662f\uff1a\u4f46\u662f\u6211\u4eec\u5e38\u5e38\u90fd\u8fc7\u4f4e\u7684\u4f30\u8ba1\u6211\u4eec\u4e09\u5e74\u80fd\u591f\u6210\u5c31\u4ec0\u4e48\uff0cbut we often under estimate what we can accomplish in two years\u3002\u6240\u4ee5\u5047\u5982\u6211\u4eec\u80fd\u591f\u6709\u4e00\u4e9b\u7684\u4e24\u5e74\u8ba1\u5212\u3001\u4e09\u5e74\u8ba1\u5212\u3001\u4e94\u5e74\u8ba1\u5212\uff0c\u800c\u7167\u7740\u76ee\u6807\u53bb\u8d70\u7684\u8bdd\uff0c\u6211\u4eec\u6240\u80fd\u591f\u6210\u5c31\u7684\u53ef\u80fd\u662f\u6bd4\u6211\u4eec\u60f3\u8c61\u7684\u66f4\u591a\u3002\u5c31\u662f\u8bf4\uff0c\u771f\u7684\u53bb\u5b89\u6392\u90a3\u4e2apriorities\u3002<\/p>\n<ol start=\"4\">\n<li><strong>\u6ce8\u610f\u4f60\u751f\u547d\u7684\u64cd\u7ec3<\/strong><strong>(discipline)<\/strong><strong>\u3002<\/strong><br \/>\n\u5927\u5bb6\u77e5\u9053\uff0c Stephen Covey\u5e76\u4e0d\u662f\u4e00\u4f4d\u7eaf\u6b63\u798f\u97f3\u6d3e\u7684\u57fa\u7763\u5f92\uff0c\u4e0d\u8fc7\uff0c\u4ed6\u90a3\u672cSeven Habits\u6216\u8005First Things First\u5462\uff0c\u4ed6\u7684\u610f\u601d\u5c31\u662f\u8bf4\uff0c\u4eba\u751f\u9700\u8981\u6709\u4f18\u5148\u6b21\u5e8f\uff0c\u90a3\u7528\u4ec0\u4e48\u6765\u6392\u4f18\u5148\u6b21\u5e8f\u5462\uff1f\u4ed6\u7279\u70b9\u5c31\u662f\u628a\u4eba\u8ddf\u4f18\u5148\u6b21\u5e8f\u653e\u5728\u4e00\u8d77\uff0cfirst priority\u662f\u8c01\u3001second priority\u662f\u8c01\uff1f\u6211\u7684\u795e\u3001\u5bb6\u4eba\u3001\u6559\u4f1a\u3001\u987e\u5ba2\u3001\u6211\u7684\u80a1\u4e1c\u3001\u6211\u7684supplier\u7b49\u7b49\uff0c\u8fd9\u6837\u5b50\u6392\u3002\u90a3\u6240\u4ee5\u6211\u4eec\u8981\u5728\u751f\u547d\u4e0a\u8981\u6709\u79e9\u5e8f\u3001\u6709\u7eaa\u5f8b\uff0c\u4e0d\u7136\u7684\u8bdd\u5f88\u96be\u7684\u80fd\u5e2e\u52a9\u4eba\u5728\u751f\u547d\u4e0a\u6709priority\uff0c\u6709\u4f18\u5148\u6b21\u5e8f\uff0c\u4e5f\u8fc7\u6709\u7eaa\u5f8b\u7684\u751f\u6d3b\u3002<\/li>\n<li><strong>\u6ce8\u610f\u4f60\u7684\u6001\u5ea6\u3002<\/strong><\/li>\n<\/ol>\n<p>\u597d\uff0c\u6211\u4eec\u6765\u770b\u7b2c\u56db\u9875\u6700\u540e\u7684\uff0c\u6ce8\u610f\u4f60\u7684\u6001\u5ea6\u3002\u7b2c\u4e94\u9875\uff0c\u6211\u4eec\u8981\u4f5c\u5148\u77e5\u3001\u8981\u4f5c\u4ec6\u4eba\uff0c\u6211\u4eec\u6211\u4eec\u5fc5\u987b\u51c6\u5907\u597d\u4f5c\u4e00\u4e2a\u53d7\u82e6\u7684\u4ec6\u4eba\u3002\u4ee5\u8d5b\u4e9a\u662f\u4e00\u4e2a\u53d7\u82e6\u7684\u4ec6\u4eba\u3001\u8036\u5229\u7c73\u662f\u4e00\u4f4d\u6d41\u6cea\u7684\u53d7\u82e6\u7684\u4ec6\u4eba\u3001\u4ee5\u897f\u7ed3\u662f\u4e00\u4f4d\u7f04\u9ed8\u7684\u53d7\u82e6\u7684\u4ec6\u4eba\uff0c\u6240\u4ee5\u5047\u5982\u6211\u4eec\u5fe0\u5fc3\u7684\u5f7b\u5e95\u7684\u8ddf\u7740\u5723\u7ecf\u7684\u539f\u5219\u53bb\u8f85\u5bfc\u4eba\u7684\u8bdd\uff0c\u4f60\u53ef\u4ee5\u671f\u5f85\u6211\u4eec\u4fdd\u8bc1\u4f1a\u6709\u4eba\u653b\u51fb\u6211\u4eec\u7684\uff0d\uff0d\u4eba\u4eec\u672c\u6765\u5c31\u4e0d\u559c\u6b22\u771f\u7406\u7684\uff0c\u6240\u4ee5\u6211\u4eec\u9075\u884c\u4e3b\u7684\u9053\u7406\u53bb\u8f85\u5bfc\u7684\u8bdd\uff0c\u80af\u5b9a\u662f\u4e0d\u53d7\u6b22\u8fce\u7684\u3002<\/p>\n<p>\u5723\u7ecf\u8f85\u5bfc\u79cd\u79cd\u7684\u539f\u56e0\uff0c\u5df2\u7ecf\u53d7\u5230\u5404\u65b9\u9762\u7684\u653b\u51fb\u3002\u4e00\u65b9\u9762\u662f\u7406\u8bba\u4e0a\u7684\uff0c\u5f88\u91cd\u8981\u7684\u5c31\u662f\u8bf4\uff0c\u57fa\u7763\u6559\u7684\u8f85\u5bfc\u5b66\u5bf9\u5723\u7ecf\u8f85\u5bfc\u4e00\u4e2a\u5f88\u91cd\u8981\u7684\u6279\u5224\u5c31\u662f\u8bf4\uff0c\u4e3a\u4ec0\u4e48\u4f60\u4eec\u8001\u662f\u8bb2\u7f6a\uff1f\u597d\u50cf\u8bb2\u7f6a\u662f\u5bf9\u4eba\u7684\u5fc3\u7406\u5065\u5eb7\u4e0d\u597d\u7684\u4e00\u4e2a\u4e1c\u897f\u3002\u6240\u4ee5\uff0c\u5f53\u6211\u4eec\u5e38\u5e38\u8c08\u5230\u3001\u4e5f\u81ea\u5df1\u5148\u5bf9\u81ea\u5df1\u5e38\u5e38\u8bf4\u5230\u6094\u6539\u7684\u91cd\u8981\u6027\u7684\u65f6\u5019\uff0c\u6211\u4eec\u4ee5\u7231\u5fc3\u7528\u6e29\u67d4\u7684\u5fc3\u6765\u529d\u5bfc\u4eba\u6094\u6539\uff0c\u6211\u4eec\u53ef\u4ee5\u671f\u5f85\uff0c\u597d\u4e9b\u4eba\u662f\u4e0d\u613f\u610f\u7684\u3002\u4eba\u662f\u4e0d\u80fd\u591f\u6539\u53d8\u4eba\u7684\uff0c\u5723\u7ecf\u8f85\u5bfc\u4e0d\u4fdd\u8bc1\u4f60\u8981\u5e2e\u52a9\u7684\u90a3\u4e00\u4f4d\u613f\u610f\u63a5\u53d7\u5723\u7ecf\u7684\u8f85\u5bfc\u7684\u3002\u8f85\u5bfc\u5b66\u5e76\u4e0d\u662f\u79d8\u65b9\uff0csecret formula\uff0c\u5723\u7ecf\u8f85\u5bfc\u5b66\u8fd9\u5957\u65b9\u6cd5\u5e76\u4e0d\u662f\u4fdd\u8bc1it works\uff0c\u79bb\u5a5a\u7684\uff0c\u4e0d\u79bb\u5a5a\uff1b\u81ea\u6740\u7684\uff0c\u4e0d\u81ea\u6740\u3002\u4e0d\u662f\u8fd9\u6837\u5b50\uff0c\u6211\u4eec\u5c06\u795e\u7684\u9053\u4f20\u8bb2\uff0c\u7528\u6e29\u67d4\u656c\u754f\u7684\u5fc3\u529d\u5bfc\u4e2a\u4eba\uff0c\u8fd9\u4e2a\u8981\u4ed8\u4ee3\u4ef7\u3002\u88ab\u522b\u4ebareject\uff0c\u62d2\u7edd\uff0c\u662f\u610f\u6599\u4e2d\u7684\u4e8b\u3002<\/p>\n<p>\u6240\u4ee5\uff0c\u771f\u6b63\u7684\u5728\u8fd9\u4e2a\u4e16\u4ee3\u8981\u670d\u4f8d\u795e\u5462\uff0c\u6211\u8bf4\u662f\u8981\u5410\u8840\u7684\uff0c\u6240\u4ee5\u606d\u795d\u5404\u4f4d\u5410\u8840\u5feb\u4e50\uff0c\uff08\u7b11\u3001\u6709\u5b66\u5458\u7b11\u3002\uff09A happy blood vomiting. \u6d41\u6cea\u3001\u6d41\u8840\uff0c\u6765\u670d\u4f8d\u4e3b\u3002\u4fdd\u7f57\u5c31\u662f\u8fd9\u6837\u561b\uff0c\u4ed6\u4e09\u5e74\u6d41\u6cea\u7684\u6559\u5bfc\u3001\u6559\u5bfc\u4ee5\u5f17\u6240\u7684\u6559\u4f1a\u561b\u3002\u672c\u6765\u5c31\u662f\u8fd9\u6837\u5b50\uff0c\u6709\u4ec0\u4e48\u597d\u60ca\u5947\u7684\uff1f\u670d\u4e8b\u4e3b\u5c31\u662f\u8fd9\u6837\u5b50\u3002And it&#8217;s worth it\uff01\u662f\u503c\u5f97\u7684\uff0c\u662f\u503c\u5f97\u7684\u3002<\/p>\n<ol start=\"6\">\n<li><strong>\u8981\u6ce8\u610f\u9605\u8bfb<\/strong><strong>(<\/strong><strong>\u8fdb\u4fee<\/strong><strong>)<\/strong><strong>\u53ca\u6559\u5bfc\u3002<\/strong><\/li>\n<\/ol>\n<p>\u6211\u4eec\u4f5c\u8f85\u5bfc\u7684\u8981\u6ce8\u610f\u6211\u4eec\u7684\u5b66\u4e60\u8ddf\u8fdb\u4fee\uff0cGordon MacDonald\u66fe\u7ecf\u6709\u4e00\u6b21\u8bf4\uff1a\u6bcf\u4e00\u4f4d\uff0c\u81f3\u5c11\u6bcf\u4e00\u4f4d\u7267\u8005\u5462\uff0c\u5728\u6211\u4eec\u7684\u5496\u5561table\u6216\u8005\u662f\u5e8a\u65c1\u8fb9\u81f3\u5c11\u540c\u65f6\u8981\u653e\u4e94\u672c\u4e66\uff0c\u5c31\u5e38\u5e38\u8981\u770b\u4e0d\u540c\u7684\u4e66\u3002\u90a3\u57fa\u7763\u5f92\u4e5f\u4e0d\u4f8b\u5916\uff0c\u4f60\u8bf4\u201c\u6211\u6ca1\u6709\u65f6\u95f4\u201d\uff0cwell\uff0c you\u2019ll make the time\u3002\u6bd4\u65b9\u8bf4\uff0c\u6211\u8fd9\u4e2a\u4eba\u5f88\u4e0d\u559c\u6b22\u5272\u8349\u7684\uff0cmow the lawn\uff0c\u5047\u5982\u6211\u9694\u58c1\u6709\u4e00\u4e2agardener,\u5c31\u662f\u6211\u7684\u6211\u7684\u90bb\u5c45\u800c\u662f\u4e00\u4e2a\u8fd9\u4e2a\u56ed\u827a\u4e13\u5bb6\u7684\u8bdd\uff0c\u4ed6\u80af\u5b9a\u4f1a\u5bf9\u6211\u8bf4\uff1a\u201c\u4f60\u4e0d\u4f1a\u5272\u8349\uff0cbecause you don\u2019t take the time to learn\u201d\uff0c\u6211\u4e0d\u82b1\u65f6\u95f4\u53bb\u5b66\u4e60\uff0c\u5f53\u7136\u4e0d\u4f1a\u526a\u90a3\u4e9b\u65c1\u8fb9\u7684\u90a3\u4e9b\u600e\u4e48\u628a\u5b83\u526a\u597d\u7b49\u7b49\u3002\u5bf9\u4e0d\u5bf9\uff1fYou just take the time. \u6bcf\u4e00\u4e2a\u661f\u671f\u6709168\u4e2a\u5c0f\u65f6\uff0c\u6ca1\u6709\u4e00\u4e2a\u4eba\u6709169\u7684\uff0c\u4f60\u591a\u4e48\u7684\u4f4e\u6c89\uff0cdepressed, boring bored\uff0c168\u4e2a\u5c0f\u65f6\u7ec8\u4e8e\u4f1a\u8fc7\u7684\u3002\u6211\u4eec\u591a\u4e48\u5fd9\uff0c\u4e5f\u4e0d\u4f1a\u591a\u4e00\u79d2\u949f\u7684\uff0c\u662f\u6211\u4eec\u600e\u4e48\u5b89\u6392\u3002Eventually, ultimately it\u2019s our choice\uff0cit\u2019s our choice.\u5f88\u591a\u65f6\u5019\u6211\u4eec\u5fd9\u5f88\u591a\u5f88\u591a\u7684\u4e8b\u60c5\uff0c\u5176\u5b9e\u4e16\u4fd7\u7684\u5de5\u5546\u7ba1\u7406\u90fd\u5728\u8bb2\u8fd9\u4e9b\u4e1c\u897f\uff0c\u5bf9\u4e0d\u5bf9\uff1fSecular management\u90fd\u5728\u8bb2you\u2019ve got to do some reading. \u6240\u4ee5\uff0c\u4ed6\u4eec\u4f1a\u51fa\u5f88\u591a\u7684book digest\uff0c\u4e66\u6458\u3002\u7528CD\u7684\u3001\u5f55\u97f3\u5e26\u7684\u6216\u8005\u662f\u5c0f\u5c0f\u7684\uff0c\u5c31\u662f\u8981\u53ebexecutive\u597d\u597d\u7684\u8bfb\u4e66\u3002\u4f55\u51b5\u6211\u4eec\u662f\u6709\u795e\u7684\u771f\u7406\u7684\u57fa\u7763\u5f92\u3002<\/p>\n<p>\u597d\uff0c\u6211\u505c\u4e00\u505c\uff0c\u6709\u4ec0\u4e48\u95ee\u9898\u6ca1\u6709\uff1f<\/p>\n<p>\u4e0b\u4e00\u5802\u6211\u4eec\u8981\u8bb2\u5230\u4e16\u4fd7\u5fc3\u7406\u5b66\u7684\u5386\u53f2\u548c\u57fa\u7763\u6559\u5185\u7684\u4e0d\u540c\u6d3e\u522b\u7684\u8f85\u5bfc\u3002\u6211\u5728\u8fd9\u91cc\u5148\u8bb2\u4e00\u4e2a\u89c2\u5ff5\uff0c\u8fd9\u4e2a\u89c2\u5ff5\u5c31\u662f\u666e\u904d\u542f\u793a\u8fd9\u4e2a\u89c2\u5ff5\u3002\u666e\u904d\u542f\u793a\u5728\u7f57\u9a6c\u4e661\uff1a20\uff0c19&amp;18\u3002\u4f60\u6ca1\u6709\u542c\u9519\uff0c\u7f57\u9a6c\u4e661\uff1a20\uff0c19&amp;18\uff0c\u5012\u8fc7\u6765\u8bfb\u3002\u7b2c20\u8282\u544a\u8bc9\u6211\u4eec\u53d7\u9020\u4e4b\u7269\uff0ccreation\uff0c\u5ba3\u79f0\u3001\u663e\u660e\u795e\u7684\u6c38\u80fd\u548c\u795e\u6027\uff0c\u662f\u4e0d\u662f\uff1f\u662f\u8c01\u663e\u660e\u8c01\u5440\uff1f\u662f\u795e\u663e\u660e\u7942\u81ea\u5df1\uff0c\u5bf9\u4e0d\u5bf9\uff1f\u4e0d\u662f\u4e00\u4e2a\u65e0\u540d\u7684\u3001\u6a21\u7cca\u7684\u795e\u7075\u7684\u89c2\u5ff5\u5728\u663e\u660e\u5b83\u81ea\u5df1\uff0c\u5bf9\u4e0d\u5bf9\uff1f\u7f57\u9a6c\u4e661\uff1a20\u662f\u8036\u548c\u534e\u4e09\u4f4d\u4e00\u4f53\u7684\u795e\uff0c\u663e\u660e\u7942\u81ea\u5df1\uff0c\u85c9\u7740\u53d7\u9020\u4e4b\u7269\uff0d\uff0d\u4e0d\u662f\u4e00\u4e2a\u6a21\u7cca\u7684\u795e\u7684\u89c2\u5ff5\u5728\u90a3\u91cc\u663e\u660e\u5b83\u81ea\u5df1\u3002\u90a3\u4e2a\u201c\u5b83\u201d\u662fit\uff0c\u90a3\u4e2a\u6b7b\u7269\u7684\u5b83\u3002\u4e0d\u662f\uff0c\u4f60\u4eec\u70b9\u5934\u54c8\uff0c\u662f\u8036\u548c\u534e\u663e\u660e\u7942\u81ea\u5df1\uff0c\u85c9\u7740\u53d7\u9020\u4e4b\u7269\uff0c\u662f\u5417\uff1f\u7f57\u9a6c\u4e661\uff1a20\u3002\u7f57\u9a6c\u4e661\uff1a19\u8bf4\uff1a\u795e\u3001\u8036\u548c\u534e\u3001\u4e09\u4f4d\u4e00\u4f53\u7684\u795e\u3002\u5c31\u662f\u6211\u4eec\u6240\u4fe1\u5949\u7684\u795e\uff0c\u5728\u4eba\u5fc3\u91cc\u5411\u4eba\u3001\u5728\u4eba\u7684\u5fc3\u601d\u610f\u5ff5\u91cc\u5411\u795e\u663e\u660e\u5b83\u81ea\u5df1\uff0c\u662f\u5417\uff1f\u4e0d\u662f\u4e00\u4e2a\u6a21\u7cca\u7684\u795e\u7684\u6982\u5ff5\u5728\u90a3\u91cc\u663e\u660e\u201c\u5b83\u201d\u81ea\u5df1\u5728\u4eba\u7684\u5fc3\u4e2d\uff0c\u4e0d\u662f\u7684\uff0c\u5bf9\u4e0d\u5bf9\uff1f\u4f60\u70b9\u5934\u554a\uff0c\u662f\u4f60\u70b9\u5934\u7684\uff0c\u4f60\u81ea\u5df1\u8d1f\u8d23\u54c8\u3002\u6240\u4ee5\uff0c\u6240\u4ee5\uff0c\u4eba\u4eba\u90fd\u77e5\u9053\u795e\u3002<\/p>\n<p>\u4f60\u8bf4\uff1a\u201c\u54e6\uff0c\u5bf9\u5bf9\u5bf9\uff0c\u4eba\u4eba\u90fd\u77e5\u9053\u4e00\u4e2a\u6a21\u7cca\u7684\u795e\u7684\u89c2\u5ff5\u201d\uff0c\u6211\u518d\u8bf4\uff0c\u7f57\u9a6c\u4e661\uff1a20\u4e0d\u662f\u4e00\u4e2a\u6a21\u7cca\u7684\u89c2\u5ff5\u5728\u90a3\u91cc\u81ea\u6211\u663e\u660e\u3002\u7f57\u9a6c\u4e661\uff1a19\u4e5f\u4e0d\u662f\u4e00\u4e2a\u6a21\u7cca\u7684\u89c2\u5ff5\u5728\u90a3\u91cc\u81ea\u6211\u663e\u660e\uff0c\u5bf9\u4e0d\u5bf9\uff1f\u5bf9\u3002\u8fd9\u4e24\u8282\u5723\u7ecf\u6700\u516c\u9053\u7684\u3001\u6700\u660e\u663e\u7684\u89e3\u91ca\u5c31\u662f\uff0c\u771f\u795e\u8036\u548c\u534e\u5728\u90a3\u91cc\u663e\u660e\u7942\u81ea\u5df1\uff0c\u85c9\u7740\u53d7\u9020\u4e4b\u7269\uff08V20\uff09\u3001\u5728\u4eba\u5fc3\u91cc\u9762\uff08V19\uff09\uff0c\u662f\u5417\uff1f\u8bd7\u7bc719\uff1a1\uff0d3 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u679c\u5c31\u662fevery fact in the universe is 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